REBEKKA DALE RESILIENCE COACH

MY STORY

Hi, I'm Rebekka, and I'm an adaptability and resilience coach.
I help women feeling lost and powerless in a storm of change to overcome the overwhelm and develop a deep foundation so they can move confidently forward with purpose, knowing that whatever storms come their way, they may bend, but they will never break.
Change has been one of the only constants in my life. I've been an expat on and off for almost half of my life - my first experience living abroad was when I was 3 years old. Since then I've lived or worked on 5 continents and have had to learn a thing or two about how to adapt and stay resilient when life throws you the occasional curve-ball!
Even so, when faced with an unexpected Covid-19 redundancy in 2020, I was thrown into a pit of despair and uncertainty. I struggled, as many of us have, with knowing how to bounce back, and as one unexpected change after another was thrown in my path, there were times I doubted my ability to keep on overcoming.
Ultimately though, through a journey of self-discovery and a better understanding of who I really am and what I really want, I'm now able to accept whatever comes my way with curiosity, openness and a sense of adventure rather than dreading change and the things I can't control.
My hope is that with the combination of my personal experience and my training as a Transformational Life Coach I can help others effectively navigate change and uncertainty and find the deep sense of peace and joy that I've discovered within myself.